Providing individual, couples, and family therapy in Colorado
"The curious paradox is that when I accept myself just as I am, then I change." - Carl Rogers
I am interested in blending the evidenced-based practices of Western psychotherapy with the wisdom and compassion of Eastern psychology. No matter the issue at hand, therapy first aims at bringing openness, clarity, and non-judgemental exploration to the parts of ourselves that bring fear and trepidation. When we bring light to our shadow, we often find deeper meaning and understanding of ourselves and the world around us. From this space of fearlessness, we can begin the work to heal and make profound change in our life.